Websites: Mindfulness
BC Children’s Hospital: Kelty Mental Health Resource Centre
A Mindful Approach To Parenting and Caregiving
Describes the foundations of mindfulness, mindful communication and what it means to parent mindfully.
Child Mind Institute
Defines mindfulness, the benefits of mindfulness for children and how parents can help children understand mindfulness.
A Still Quiet Place
“My peers have recognized me as a visionary and pioneer in the domains of mindfulness for athletes, coaches, and teams, as well as for kids, teens, and parents, and people living lives of meaning and purpose.”
beech tree medical centre 