mindfulness BOOKS & workbooks:

books:

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

By Eline Snel


Mind Over Basketball: Coach Yourself to Handle Stress

Jane Weierbach and Elizabeth Phillips-Hershey


WORKBOOKS:

A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions

By Amy Saltzmann


Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School and Everywhere Else

Christopher Willard


The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress

Gina M. Biegel