articles about Sleep & ADHD:

CHADD

ADHD and Sleep Disorders

Provides a brief overview of common causes of sleep problems in those with ADHD.


ADDitude

Sleep Problems in Teens with ADHD: Causes and Solutions – by Stephen P. Becker, PhD

Provides an explanation for common sleep problems in teens, their outcomes and a list of healthy sleep practices


How to Fall Asleep with a Rowdy, Racing ADHD Brain – by Dr. Roberto Olivardia

Describes problems, causes and theories explaining the link between ADHD and sleep, along with solutions for these problems.


The Sleep Foundation

ADHD and Sleep Problems: How are they Related?

Describes the connection between ADHD and sleep disorders and their impact on daily life.


CADDRA

Managing Sleep Problems and ADHD

Provides information about ADHD and sleep difficulties with strategies to improve sleep

great podcasts/webinars about Sleep & ADHD:

“How Sleep Disorders Impact Every Aspect of Life with ADHD” – J.J. Sandra Kooij, MD, PhD

On-Demand Webinar Replay Instructions

Listen to the Podcast: Download to Browser, Apple Podcasts